vi·tal·i·ty
Noun
: “the state of being strong and active; energy.”
I absolutely love this, and when I’m feeling down some days, I remember that it’s never too late to start a new day, make changes to my lifestyle, and live my life to the absolute fullest.
If you’ve been following my Eleve Medspa Vitality Program Journey, you know that I just recently found out, with the help of my Vitality Team: Coordinator Katrina and Doctor Babiarz, that my body is starting to begin to produce too much insulin. I used to consume way too much sugary food and drinks, and also eat way too many carbohydrates.
It’s no wonder I was feeling so sluggish all the time. Of COURSE I was crashing and wanting a nap by noon, I was experiencing a sugar crash on the daily!
That doesn’t mean I can’t satisfy my sweet tooth, though. My team at Eleve is great about setting boundaries when it comes to sugar and carbs, and suggests healthier alternatives for my cravings.
I’m still young, why wouldn’t I want to enjoy life now, AND in the future? It’s a no-brainer!
I can’t wait to continue sharing my journey to Vitality with you, and I hope to help others too. For more details or to book an appointment, visit elevemedspa.com! 
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