_{Randy Mayor; Melanie J. Clarke}

Ingredients

1 teaspoon vegetable oil

Cooking spray

3 cups sliced shiitake mushroom caps

1 1/2 teaspoons steak seasoning

1 teaspoon dried thyme

4 (4-ounce) boneless center-cut loin pork chops (about 3/4 inch thick)

1 cup fat-free, less-sodium chicken broth

2 teaspoons cornstarch

Preparation

Heat oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced mushrooms; sauté 3 minutes or until tender. Remove mushrooms from pan.

Rub steak seasoning and thyme over pork. Add pork to pan; cook 3 minutes on each side or until done. Combine broth and cornstarch, stirring with a whisk. Add mushrooms and broth mixture to pan. Bring to a boil; cook 1 minute or until slightly thickened.

Serves 4 (serving size: 1 pork chop and about 1/3 cup sauce)

Borrowed from Cooking Light, July 2002