_{Photography: Becky Luigart-Stayner; Styling: Melanie J. Clarke}

Ingredients

1/2 cup ketchup

1 1/2 tablespoons Dijon mustard

1 pound ground sirloin

3/4 cup finely chopped onion

1/4 cup seasoned breadcrumbs

1/2 teaspoon salt

1/2 teaspoon dried oregano

1/8 teaspoon black pepper

1 large egg, lightly beaten

Cooking spray

Preparation

Preheat oven to 400°.

Combine ketchup and mustard, stirring well with a whisk. Reserve 2 1/2 tablespoons ketchup mixture. Combine remaining ketchup mixture, beef, and next 6 ingredients (beef through egg) in a large bowl, stirring to combine.

Divide beef mixture into 4 equal portions. Shape each portion into a 4 x 2 1/2-inch loaf; place loaves on a jelly roll pan coated with cooking spray.

Spread about 2 teaspoons reserved ketchup mixture evenly over each loaf. Bake at 400° for 25 minutes or until done.

Serves 4 (serving size: 1 loaf)

Borrowed from Cooking Light, January 2003