INGREDIENTS

3 tablespoons dark brown sugar

1 tablespoon low-sodium soy sauce

4 teaspoons Chinese-style hot mustard

1 teaspoon rice vinegar

4 (6-ounce) salmon fillets (about 1 inch thick)

Cooking spray

1/4 teaspoon salt

1/4 teaspoon freshly ground black pepper

PREP

Preheat oven to 425°.

Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.

Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425° for 12 minutes. Remove from oven.

Preheat broiler.

Brush sugar mixture evenly over salmon; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork.

4 servings (serving size: 1 fillet)

Feel free to submit your favorite recipes to joe.cassady@mwcradio.com